The Summerglen Files

Music, Creativity, and Everyday Life at Summerglen Music in Raleigh, NC

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Entries Tagged as 'a day in the life'

A Shameless Plug for Mt. Airy, NC

September 17th, 2009 · No Comments

This past weekend, Andrew and I went to our favorite spot in the world, Mount Airy, NC. For years, we’ve gone to this wonderful little corner of the world for relaxation, rejuvenation, drive-in movies, excellent food…heck, we even got married there! Fall is an absolutely gorgeous time in Mt. Airy, so if you’re anywhere near [...]

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Tags: a day in the life · staying healthy

Three Things I Learned from an Insanely Busy Summer…

September 8th, 2009 · No Comments

1. Practicing good habits, even in the face of chaotic schedules, is a good thing… 2. but there’s no reason to beat yourself up if you get a little off-balance. Just keep on keeping on. And above all: 3. Where there’s an active schedule, success is somewhere nearby. Either the success made you busy, or [...]

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Tags: a day in the life · staying healthy

Creativity Stuff!

August 3rd, 2009 · No Comments

Greetings, Summerglen friends! We’re back from Millbrook Band Camp (aka, a week of marching around in the pouring rain), and getting geared up for the fall. There’s nothing like a solid week of drum cadences, drill, and 8-to-5 steps–for me, it means that the hot days of summer are almost over (thank goodness!) and even [...]

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Tags: a day in the life · creativity

Meditation and Music Makin’ – Leaving our Expectations Behind

March 14th, 2009 · No Comments

At a Buddhist meditation session I attended a couple weeks ago, a fellow participant expressed concern that she wasn’t able to stay as focused as she would have liked during the meditation. She said that the last time she meditated, she was very “in the zone,” so she thought she would have been even further [...]

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Tags: a day in the life · creativity · Practice Tips

Overthinking in the Aftermath

March 9th, 2009 · No Comments

As many of you know, I just finished writing my very first book, Women Embracing Creativity: Unleashing Your Inner Artist. Writing the book was a lot of work, but it was fun work. I’m really good at showing up and doing what needs to be done day after day without worrying what the future may [...]

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Tags: a day in the life · creativity · staying healthy

Book’s Done!

March 1st, 2009 · No Comments

My first book, Women Embracing Creativity: Unleashing Your Inner Artist is finished! (So….now I can get back to blogging about trombones and other music-related things on a regular basis!) I’m self-publishing the book on Lulu, so it should probably be released within the next couple of months. I’ll keep you posted!

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Tags: a day in the life

Dread34 Reunion Show Pictures

February 16th, 2009 · No Comments

The Dread34 reunion show on February 6th was a great success; we all had a lot of fun playing together and it looks like we might do it again sometime in the future! I don’t have any video or audio clips of the show, but here are some pictures for you to enjoy.

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Tags: a day in the life · Live Music

A New Day

November 5th, 2008 · No Comments

I haven’t been blogging, but it’s been for an important cause. We dig Barack Obama here at Summerglen–we’ve had our Obama sign out since before the primaries. And throughout his campaign, we’ve been knocking on doors, talking to our families, and paying attention to what’s going on in the world, really for the first time. [...]

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Tags: a day in the life

Our New Friends, The Keenagers

September 18th, 2008 · No Comments

Today, Andrew and I did a Summerglen Duo show for a wonderful group, the Keenagers of White Memorial Presbyterian Church here in Raleigh. We had such a great time playing for the Keenagers, and it was especially nice having the chance to get to know some of them after our performance. This was one of [...]

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Tags: a day in the life · Live Music

When a Band is Like Family

August 25th, 2008 · No Comments

On Friday evening, I had the pleasure of playing with my favorite band, Keith Henderson and the Illusions. Why are they my favorite band to play with? Well, Keith Henderson puts on quite a show, and he’s won numerous awards for his tribute to Elvis. And all the guys in the band are excellent musicians [...]

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Tags: a day in the life · Live Music · musical collaboration