The Summerglen Files

Music, Creativity, and Everyday Life at Summerglen Music in Raleigh, NC

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This is Your Trombone on Yoga

January 21st, 2011 · 3 Comments

I’ve been studying Anusara yoga for several months and thoroughly enjoying it, and lately I’ve felt the urge to learn even more. So, last Saturday, I took a class on how to practice yoga at home. The class was really interesting, but not just because it deepened my knowledge about yoga–it also was a great [...]

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Tags: Practice Tips